As we delve into functional mushrooms, it is crucial to understand that not all these incredible fungi are meant to be consumed raw. Consuming them raw can be harsh on the digestive system and may not fully release their beneficial components. Functional mushrooms, such as Reishi, Lion’s Mane, Cordyceps and Chaga are packed with powerful bioactive compounds that boast a wide array of health-promoting properties. In this blog, we bring to you some examples of how your favorite hot beverages can be quickly infused with the goodness of functional mushrooms and how you can easily incorporate Organic Mushrooms into your daily routine.
In terms of health benefits, Chaga is packed with antioxidants and it beneficial for overall wellness and immunity, Reishi helps with providing calm, relaxation and sleep), Lion’s Mane has been known to enhance brain function and focus, while adaptogenic effects of Cordyceps can help in improving performance and increased oxygen flow). Organic Mushrooms extract powder dissolves seamlessly in a blender and into the hot beverage infusing it with its earthy goodness and nutritional prowess. Now you can use any of these mushroom extracts and add them to a cup of hot chocolate or a cup of mushroom coffee latte.
To prepare the Organic Mushrooms hot chocolate:
Ingredients: For a hot cup of mushroom hot chocolate, you will need 1 teaspoon of Organic Mushrooms extract powder which equals 2 grams of mushroom extracts. For a cup of coffee, you can add a sweetener such as maple syrup, 2 teaspoons of cacao powder, a sprinkle of ground cinnamon for added flavor, a pinch of sea salt and a cup of milk (almond milk for those with gut issues).
Blend the Organic Mushrooms extract powder, maple syrup, cacao powder, ground cinnamon and sea salt along with a little bit of milk for approximately 30 seconds to 1 minute, until it becomes frothy and thoroughly blended. Add the blended mixture to milk that is heating and stir until frothy. What you get is piping hot chocolate with the goodness of Organic Mushrooms extract powder that is not only good for your senses but can also enhance your health and wellness. You can modify the taste of this cup of hot chocolate as desired by adding more cinnamon for warmth, additional sweetener for sweetness and/ or more cacao for a richer chocolate taste.
You can serve the hot chocolate as is or garnish it with coconut whipped cream. Enjoy it fresh, and store any leftovers covered in the refrigerator for up to 2 days. Leftovers can be reheated in the microwave or on the stovetop until hot before serving.
To prepare Organic Mushrooms Hot coffee latte:
Just add the required quantity of coffee powder or a shot of espresso to the same ingredients used for Hot chocolate.
To make the coffee latte, blend the mushroom extract powder, coffee powder, maple syrup, cacao powder (for added flavor), ground cinnamon and sea salt with a bit of milk or hot water for around 30 seconds to 1 minute. Pour the blend into heating dairy-free milk and stir it till you see a froth forming. If you are using a shot of espresso, feel free to add the shot of espresso into the heating milk before adding the blended mixture.
Taste the coffee and adjust the flavor as desired by adding more cinnamon for warmth, additional sweetener for sweetness and/ or more coffee/espresso for a stronger coffee taste.
It is recommended to take 2-3 grams of mushroom extracts as a part of your daily diet. Less than half a teaspoon of Organic Mushrooms extract powder is equal to 1 gram of mushroom extracts and less than a full teaspoon of organic mushrooms equals 2 grams of mushroom extracts. Organic Mushrooms extract powder has a mild, earthy flavor making it a fantastic addition to any recipe. Plus, it is gluten-free and non-GMO, making it a smart choice for anyone with dietary restrictions. As you make a habit of sipping into your hot beverage daily, you can start feeling the revitalizing effects of the goodness of functional mushrooms over a period of time.