Weight struggles are largely a result of medical conditions, eating behaviour and lifestyle. Some people are at a disadvantage when it comes to controlling their weight as a lot of issues such as depression, insomnia, menopause, crushing disease, heart issues, sleep disorders, diabetes, reactions to medicines etc. lead to unhealthy weight. Obesity is a growing concern across the globe especially in US and Canada. What is worrying is obesity leads to several medical conditions making it worse for the person struggling to control his body weight. In terms of BMI (Body Mass Index), overweight can be defined as a body mass index (BMI) of 25 or higher while obesity can be defined as a BMI of 30 or higher.
Overweight people are at an increased risk for several serious diseases and health conditions such as high blood pressure, high or low cholesterol, diabetes, heart diseases with a possible risk of heart stroke and mental illnesses such as depression, anxiety and mental disorders. An overweight person is at a higher risk of developing gallbladder disease, arthritis, sleeping disorders and cancer and is at higher risk of death as compared to a healthy-weight individual. Even for underweight individuals, there is a greater risk of certain health conditions, including malnutrition, osteoporosis, low muscle strength, hypothermia and lowered immunity making them susceptible to dying at a younger age. For a healthy adult, it is ideal to have a BMI score between 18.5 to 24.9, anything under or over is unhealthy and makes your body vulnerable to diseases and chronic medical conditions.
Multiple factors can contribute to weight issues including genetics, health, reaction to medications, physical activity levels, sleep routines and eating patterns. Proper nutrition can play an important role in helping you manage your weight struggles. At Organic Mushrooms, we believe in preventive healthcare and the power of medicinal mushrooms. Mushrooms, in general, are full of essential nutrients, such as vitamins, minerals, and dietary fibres, that can help you stay full for longer. Research has shown that mushrooms can help improve metabolism and digestion also balancing the body’s immune system. Lions Mane mushrooms can help in digestion and aid in weight loss. Cordyceps can help enhance the body’s metabolic function. Reishi can help reduce inflammation and improve gut health. Shiitake has been found helpful in lowering bad cholesterol and maintaining healthy circulation. Chaga can help in improving metabolism and reducing fat stores in the body while Turkey Tail can help in balancing blood sugar and aiding digestion. At Organic Mushrooms, we have brought together the goodness of these medicinal mushrooms to help you with your weight struggles. The combination of Lions Mane, Chaga, Reishi, Shiitake, Turkey tail and Cordyceps in a health supplement package is intended to help you in your weight management journey while enhancing your mind and body.
Organic Mushrooms’ health supplements offer the goodness of naturally grown mushrooms in the form of tinctures, extract powder, capsules and gummies. It is recommended to consume two to three grams of mushroom extracts per day as a part of the daily diet to enhance your mind and body. There are multiple ways to mix up and select between the various forms of supplements such as extract powder that can be mixed in smoothies or sprinkled over your food, tinctures that could be added to your favourite beverages to avoid the alcohol-like taste or convenient capsules and delicious gummies that could be consumed on the go. In terms of the quantity, one gram of mushrooms is equal to one tincture dropper, one gummy or two capsules. Half a teaspoon of Organic Mushrooms extract powder equals 2 grams of mushrooms. For our Weight Loss Wellness Bundle, we have listed the recommended dosage for you.
1 Lions Mane capsule + Â 1 Â Chaga capsule +Â 1 Reishi capsule + 1 Shiitake capsule + 1 Turkey Tail capsule + 1 Cordyceps capsule
Organic Mushrooms health supplements are 100% organic, non-GMO and gluten-free and are produced in Canada from start to finish ensuring quality and authenticity. Place your order for your required dose of health supplements to help you manage your weight struggles while you enhance your mind and body.