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Can you improve your digestion with Functional Mushrooms?

Digestion issues are a widespread problem across the world, not only for those getting old but also for young people and even kids in some cases. Anyone can face digestion problems in several ways such as irritable bowel syndrome commonly known as IBS, Constipation, Gastroesophageal reflux disease (GERD), Heartburn, Celiac disease, Gallstones, Hemorrhoids, Peptic ulcer disease, Bloating, Diarrhea, Nausea, Abdominal pain, Food intolerances, Gastritis, Liver disease, Pancreatitis, and so on.

Gastrointestinal diseases can affect the digestive system from the mouth to the anus. There are two types: functional and structural. Functional diseases are when the GI tract looks normal but does not move properly, and they are the most common problems affecting the GI tract including your colon and rectum. Examples of functional diseases are constipation, irritable bowel syndrome (IBS), nausea, gas, bloating, and diarrhea. Structural gastrointestinal diseases are when your bowel looks abnormal and does not work properly. Sometimes, the structural abnormality needs to be removed surgically. Examples of structural GI diseases include strictures, stenosis, hemorrhoids, diverticular disease, colon polyps, colon cancer, and inflammatory bowel disease.

There are several factors in your lifestyle that can upset your digestive system and its ability to keep moving. These include:

  • Eating a diet that lacks fibre
  • Not getting enough exercise
  • Consuming copious amounts of dairy products
  • Experiencing stress
  • Ignoring the urge to have a bowel movement, possibly due to hemorrhoids
  • Overuse of certain medications that are anti-diarrheal, antacid medications, antidepressants, iron supplements, and strong pain medicines such as narcotics
  • Pregnant women can feel stress in their digestive system

Improving your digestive system can be achieved through changes in your lifestyle and diet. One can start by cutting back on fatty foods, cola, and fizzy drinks. Try eating and drinking slowly and quit smoking if you can. Also, do not chew gum, exercise more often and avoid foods that cause gas. Be mindful of sweeteners that can cause gas, such as fructose and sorbitol.

At the same time, we have functional mushrooms that function as natural digestive champions that can support your gastrointestinal health and overall well-being. The exceptional properties of revered Lion’s Mane mushrooms, Chaga mushrooms, Reishi mushrooms, and Turkey Tail mushrooms have been known to improve the digestive system and elevate your body and mind.

  • Lion’s Mane Mushrooms: Lion’s mane mushrooms are celebrated for their potential to promote a healthy gut microbiome, aiding in digestion and nutrient absorption.
  • Chaga Mushrooms: Chaga mushrooms bring potent antioxidants to the mix, which can help reduce inflammation and support a balanced digestive system.
  • Reishi Mushrooms: Reishi mushrooms are known for their soothing properties, calming digestive discomfort, and promoting a harmonious gut environment.
  • Turkey Tail Mushrooms: Turkey tail mushrooms provide immune support, bolstering your body’s ability to maintain a well-functioning digestive system.

Organic Mushrooms has created a Wellness Bundle to improve your digestion system to be taken as a supplement in addition to your diet. For best results, the recommended daily consumption is 2-3 grams of functional mushrooms per day. Please note that this is not medical advice, and you should consult with a medical professional at your discretion before using any supplements for medical purposes.

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