Strengthen your gut with Organic Mushrooms
The health of your gastrointestinal (GI) system refers to gut health. A healthy gut facilitates proper digestion, a stable microbiome, an effective immune system and the absence of illness. Your gut health is responsible and linked to aspects of your physical and mental well-being. Poor gut health has been known to be a reason for poor physical health, weight gain, occasional fatigue, aching joints, skin issues, emotional stress and chronic illnesses.
The modern lifestyle has brought up the unhealthy gut as one of the rising health concerns among young and aged alike. An unhealthy diet lacking essential nutrients, fast food consumption, alcohol, smoking, and stress have all led to an unhealthy gut which further deteriorates the mental and physical health of a human being. Lately, there has been an increased focus on probiotic supplements to improve the health of your gut health as it is known to provide the important bacteria to boost and restore gut health under certain conditions. For centuries, some medicinal mushrooms have been known to positively improve the microbiome required for a healthy gut. The bioactive compounds in some mushrooms encourage the proliferation of beneficial bacteria while inhibiting the growth of harmful ones creating a balance that is essential for efficient digestion, nutrient absorption and a well-functioning gut.
Studies have shown that adaptogenic mushrooms can help reduce the effects of stress on your body. Adaptogenic mushrooms are not the same as hallucinogenic mushrooms and do not act on the mind or perception, but help enhance your health and wellness. An adaptogen is a substance that helps reduce the adverse effects of stress on the body. Researchers believe that adaptogens increase the body’s resistance to physical, biological, and chemical stress and protect against stress-related damage. A combination of four such mushroom types have been known to positively impact and improve gut health including Reishi, Turkey Tail, Chaga and Lion’s Mane. Reishi mushroom offers a calming effect as it alleviates digestive troubles linked to excess stress and stomach acid secretion. Another medicinal mushroom Turkey Tail contains prebiotics which may help support the digestive process, making this supplement a good choice for those with digestive issues. Chaga mushroom on the other hand is packed with antioxidants, which can help protect cells from damage caused by free radicals. Chaga also possesses anti-inflammatory properties that can help reduce inflammation in the body while helping to boost the immune system and improve overall digestive health. Lion’s Mane mushroom is rich in dietary fibres, as it aids in digestion and promotes the growth of beneficial gut bacteria, promoting a healthy gut microbiome.
Organic Mushrooms has custom-made a special health supplements package to help you strengthen your gut. The benefits of medicinal and adaptogenic mushrooms such as Reishi, Turkey tail, Chaga and Lions Mane help supplement your gut’s overall health by fighting the bad bacteria and improving the growth of healthy bacteria. Organic Mushrooms’ health supplement package offers the goodness of mushrooms grown naturally in the form of tinctures, extract powder, capsules and gummies. It is recommended to consume two to three grams of mushroom extracts per day as a part of the daily diet to enhance your mind and body. There are multiple ways to mix up and select between the various forms of supplements such as extract powder that can be mixed in smoothies or sprinkled over your food, tinctures that could be added to your favourite beverages to avoid the alcohol-like taste or convenient capsules and delicious gummies that could be consumed on the go. In terms of the quantity, one gram of mushrooms is equal to one tincture dropper, one gummy or two capsules. Half a teaspoon of Organic Mushrooms’ extract powder equals 2 grams of mushrooms. For our Digestion Aid Wellness Bundle to help strengthen your gut, we have listed some dosage options for you.
Option 1 – 2 Turkey Tail capsules + 2 Chaga capsules + 1 Lions Mane capsule + 1 Reishi capsule
Option 2 – 1 Turkey Tail gummy + 1 Chaga gummy + 1 Lions Mane capsule + 1 Reishi capsule
Option 3 – 1 dropper of Turkey Tail tincture + 1 dropper of Chaga tincture + 1 Lions Mane capsule + 1 Reishi capsule
Organic Mushrooms health supplements are 100% organic, non-GMO and gluten-free and are produced in Canada from start to finish ensuring quality and authenticity. Place your order for your required dose of health supplements to strengthen your gut while you enhance your mind and body.