Can You Grow Your Own Functional Mushrooms?
Mushrooms are not only a delicious food that enhance and improve any dish, but they also hold significant health properties. Functional mushrooms like Lion’s Mane, Cordyceps, and Chaga for example, have gained significant popularity in recent years due to their serious health claims backed up by studies and research. Potentially improving things like brain function, quality of sleep, and even help fight against disease it’s no wonder these mushrooms are so popular. A common question people have is, can you grow your own functional mushrooms? In this blog post we are going to explore if it’s possible to grow your own and how you can do it.