Do mushrooms help in getting better skin?

Your skin is critical to not only how you appear but also to your health as it acts as a barrier between your body and invasions from bad bacteria, viruses and other harmful environmental hazards. It plays an important role in regulating your body fluids and temperature. Your complexion and skin are the first things to get noticed even before your fabulous personality gets a chance. Taking care of your skin is as important as there are several factors leading to unhealthy skin such as your genes, bad diet, dehydration, harmful radiation from the sun, unhealthy lifestyle that includes excessive smoking and alcohol. Environmental factors have a significant impact on the health of our skin too. External factors such as exposure to harsh weather conditions, air pollution and harmful UV rays can lead to various skin problems.

An improper diet devoid of all important nutrients is a leading cause of unhealthy skin. The lack of essential nutrition from a daily diet eventually takes a noticeable toll on a person’s skin. Apart from a regular diet, the body needs essential vitamins and minerals to stay healthy and for all systems to work properly. The incredible benefits of medicinal mushrooms have proven to be immensely helpful to the human body for centuries. Unlike the western world, where we treat each body part separately with diagnosis and specific treatments, oriental practices have always looked at overall health and wellness and the linkage between all body parts. There are now studies that reveal the multitude of benefits of medicinal mushrooms as they strengthen your immunity, heart health and cognitive abilities while lowering inflammation and boosting multiple systems within the body.

Mushrooms are adaptogens that help our bodies adapt to stress and they contain antioxidants and bioactive compounds that offer multiple benefits eventually providing proper nutrition to the skin cells. Extracts from medicinal mushrooms are highly beneficial as they are rich in antioxidants and bioactive components offering multiple benefits to the human body and skin. They can help protect the skin against harmful environmental factors and hyperpigmentation caused by the sun. The polysaccharides, particularly Beta-glucans have a positive effect on the skin by enhancing antioxidant enzyme activities and increasing collagen levels.

Some lifestyle changes can help you achieve clearer and glowing skin by treating your skin right from the outside as well as through a proper diet that helps your body achieve the proper nutrition. Regular use of medicinal mushroom extracts as a part of your diet regime can help improve and maintain the overall health and appearance of your skin. At Organic Mushrooms, we have brought together the goodness of medicinal mushrooms which have been known to help achieve better glowing skin for centuries in traditional practices and medicines, all available in our Skin Care Wellness Bundle. The combination of revered Chaga, Cordyceps and Shiitake mushrooms can help your body fix internal issues and reflect radiant glowing skin on the outside. Chaga Mushrooms can help restore and regenerate skin cells. Chaga can stimulate collagen production to hydrate and refresh all types of skin. With its rich antioxidants, Chaga Mushrooms can help support the body in repairing the damaged cells caused by ageing and damage from the sun. Cordyceps possess antioxidants that help in protecting skin from damage. By enhancing healthy circulation and cardiovascular health, Cordyceps can help protect skin against ageing and inflammation. Shiitake mushrooms carry a potent antioxidant, L-ergothioneine that helps prevent skin damage, skin ageing and skin cell breakdown. Reishi mushroom on the other hand has anti-ageing properties too, as it has been a part of oriental medicine for centuries and was consumed by monks as a special tea.

Organic Mushrooms health supplements are 100% organic, non-GMO and gluten-free and are produced in Canada from start to finish ensuring quality and authenticity. Place your order for your required dose of health supplements to improve your skin while you enhance your mind and body.