The human skin is one of the largest organs of the human body accounting for 12 to 15 percent of total body weight and covering the body’s surface area. With up to seven layers of ectodermal tissue, the skin guards muscles, bones, ligaments and internal organs. Skin is your body’s first protection layer against pathogens and plays a critical immunity role in protecting the body against excessive water loss. When severely damaged, it heals by forming scar tissue, which is often discoloured or depigmented. Human skin pigmentation, influenced by melanin, varies among populations, and skin types can range from dry to oily. This diversity in skin types provides a complex habitat for about one thousand species of bacteria from nineteen different phyla that live on the skin.
In addition to keeping you healthy and safe, your skin determines how well and healthy you look on the outside. Your complexion and skin health are the first things to get noticed before your personality gets a chance. Taking care of your skin is important as there are several factors leading to unhealthy skin including but not limited to your genes. A bad diet, dehydration, harmful radiation from the sun, unhealthy lifestyle that includes excessive smoking and alcohol can deteriorate your skin health. External factors such as exposure to harsh weather conditions, air pollution and harmful UV rays can hurt the health of your skin too.
Functional mushrooms have been known to be helpful towards creating better skin health and helping you look good. The high antioxidant content of functional mushrooms helps minimize the effect of free radicals, the main cause of premature skin ageing.
In Japan and China, Shiitake mushrooms are used extensively as a super-ingredient in their cuisine for their known ability to improve skin firmness. Mushrooms are adaptogens that help our bodies adapt to stress and their antioxidants and bioactive compounds offer multiple benefits eventually providing proper nutrition to the skin cells. The polysaccharides, particularly Beta-glucans, have a positive effect on the skin by enhancing antioxidant enzyme activities and increasing collagen levels.
Some studies have found that phenolic veratric acid, a compound found in mushrooms known to have antioxidant and anti-inflammatory properties, helps improve the look of wrinkles and is a useful tool for healthy skin. Regular use of functional mushroom extracts as a part of your diet regime can help improve and maintain the overall health and appearance of your skin. At Organic Mushrooms, we believe in the power of functional mushrooms for our overall health and well-being.
Regular consumption of revered functional mushrooms such as Chaga, Cordyceps, Shiitake and even Reishi have been known to contribute to your skin’s health and enhance your skin’s radiance.
- Chaga Mushroom: Renowned as the “Mushroom of Immortality” Chaga is a powerful antioxidant, helping to combat free radicals and support skin vitality. Chaga Mushrooms can help restore and regenerate skin cells. Chaga can stimulate collagen production to hydrate and refresh all types of skin. Its natural anti-inflammatory properties promote a clear and youthful complexion, making it a go-to for skin rejuvenation.
- Cordyceps Mushrooms: Cordyceps are a powerhouse of energy and endurance. Cordyceps possess antioxidants that help in protecting skin from damage. By promoting healthy circulation and cardiovascular health, Cordyceps can help protect skin against ageing and inflammation. They enhance oxygen utilization, making them excellent for improving circulation and boosting heart performance. These mushrooms are a favorite among athletes and those looking to optimize their cardiovascular fitness.
- Shiitake Mushrooms: Shiitake mushrooms carry a potent antioxidant, L-ergothioneine that helps prevent skin damage, skin ageing and skin cell breakdown. Often regarded as the “Heart Mushroom”, Shiitake mushrooms are not only delicious but also rich in nutrients like beta-glucans that can help lower cholesterol levels. They support heart health by promoting balanced blood lipid profiles and reducing the risk of plaque buildup in arteries.
Additionally, Reishi Mushrooms can be good for the overall health of your skin. While Reishi helps offer a calming effect to your body and mind, it is also known for its anti-ageing properties. Reishi is packed with antioxidants and immune-boosting compounds that help promote youthful skin by reducing inflammation and supporting overall well-being.
At Organic Mushrooms, we have carefully curated our Skin Care Wellness Bundle with the goodness of medicinal mushrooms which have been known to help achieve better glowing skin for centuries in traditional practices and medicines. The combination of revered Chaga, Cordyceps and Shiitake mushrooms can help your body fix internal issues and reflect radiant glowing skin on the outside. Organic Mushrooms health supplements are 100% organic, non-GMO and gluten-free and are produced in Canada from start to finish ensuring quality and authenticity.