Mushroom Supplements vs whole mushrooms

Fungi have been around even before humans came into existence and functional mushrooms have been known to offer health benefits to humans for centuries now. Before the medicines came into existence functional mushrooms were the natural solution for ailments and diseases and preventive healthcare. In the past decade, there has been a renewed interest and a definite rise in the consumption of mushroom supplements. Functional mushroom supplements have bagged the limelight in the past few years as people look for natural ways to enhance their health and wellness.