Reishi, The Mushroom of Immortality
The Reishi mushroom, which is scientifically known as Ganoderma lucidum, is referred to as the “Mushroom of Immortality” due to its reputation in modern and traditional medicine for its health benefits. This mushroom has been used for over 2,000 all over Asia, notably in China, Japan, and even Korea, the Reishi mushroom has been celebrated as a symbol of health and longevity with it even being associated with the well-being of one’s spirituality. In this post we will dive deeper into the Reishi mushroom on its historical use, what it’s been shown to improve and the practical use of it in your daily wellness routine.