More Canadians are turning to nature for health and wellness solutions. As functional mushrooms have faced the test of time over centuries, health supplements made from functional mushrooms are emerging as a key player in natural wellness. British Columbia with its rich biodiverse ecosystem and weather offers the perfect setting for growing most of the functional mushrooms. Functional mushrooms such as Lion’s Mane, Chaga, Shiitake, Cordyceps, Maitake, Turkey Tail and Reishi have been revered for their adaptogenic and immune-boosting properties for centuries are gaining popularity among those looking to elevate their mind and body holistically and naturally. 

Mushroom supplements are known to offer various health benefits, such as supporting immune function and helping manage stress. Although scientific evidence on their effectiveness is still limited, many people include functional mushrooms in their diet as supplements daily. At Organic Mushrooms, we believe in the power of functional mushrooms and offer 100% natural extracts of revered functional mushrooms in the form of natural extract powder, capsules, supplement gummies and tinctures. You can learn more about how our supplements are made.

Over the last decade, there has been a stupendous rise in superfoods as people realized the benefits of adding certain foods and herbs to their daily routines. Functional mushrooms have been in existence much before any of the trends started. For thousands of years, functional mushrooms have been consumed by different ethnicities and traditions across the world. The supplements made from functional mushrooms are ready to take the wellness world by storm. These remarkable fungi are not only nutritious but also packed with the potential to enhance overall well-being. Functional mushrooms are types of fungi celebrated for their health benefits beyond their nutritional content, with specific advantages varying by mushroom species. Let us look at each type of functional mushroom and its intended benefits.

First coined in the 1940s, the term “adaptogen” refers to natural or synthetic compounds that help the body adapt to various stressors—chemical, biological, or physical. Adaptogens support the body’s balance, helping to prevent illness and maintain overall health. Research suggests that adaptogens can activate the immune system, reduce inflammation, detoxify and repair cells, and offer antiviral benefits, contributing to a better quality of life.

Canada is one of the top five countries in the world in terms of highest pharmaceutical spend per capita. It is also among the top five countries in the world when it comes to the consumption of antidepressants. How did we as a country become so dependent on medicine to go about our daily chores is a question asked by many?

Even before mainstream media started talking about them, functional mushrooms have been popular in the wellness world for their health benefits, including boosting immunity, vitality, brain health, and overall well-being. For centuries, they have been celebrated for their ability to promote immunity, strengthen bones, improve mood, aid digestion, and enhance skin health. Functional mushrooms are easy to include in daily routines and can be added to smoothies, and parfaits, sprinkled over food or taken as tinctures, making them a simple way to support a healthier lifestyle.

In the world of medicinal mushroom or functional mushroom-based supplements, you must have come across references such as 4:1, 8:1 or even 12:1 products. This generally refers to the extraction ratios offered by the supplement company. You do not have to be an expert to understand what it means as we have put together a brief article for you to understand extraction rations and what it means for you. 

The human skin is one of the largest organs of the human body accounting for 12 to 15 percent of total body weight and covering the body’s surface area. With up to seven layers of ectodermal tissue, the skin guards muscles, bones, ligaments and internal organs. Skin is your body’s first protection layer against pathogens and plays a critical immunity role in protecting the body against excessive water loss. When severely damaged, it heals by forming scar tissue, which is often discoloured or depigmented. Human skin pigmentation, influenced by melanin, varies among populations, and skin types can range from dry to oily. This diversity in skin types provides a complex habitat for about one thousand species of bacteria from nineteen different phyla that live on the skin.

Functional mushrooms, like Reishi, Lion’s Mane, Cordyceps etc. are types of fungi known as adaptogens. They help your body and mind adapt to stress and support overall well-being. Adaptogens work by interacting with your body’s stress response system, particularly the hypothalamic-pituitary-adrenal (HPA) axis, to regulate stress hormones like cortisol. Unlike psychedelic mushrooms, functional mushrooms do not cause hallucinogenic effects but improve your overall health and wellbeing and are completely legal and safe to use. Following is a list of Organic Mushrooms and the best time to consume them during the day.