The human skin is one of the largest organs of the human body accounting for 12 to 15 percent of total body weight and covering the body’s surface area. With up to seven layers of ectodermal tissue, the skin guards muscles, bones, ligaments and internal organs. Skin is your body’s first protection layer against pathogens and plays a critical immunity role in protecting the body against excessive water loss. When severely damaged, it heals by forming scar tissue, which is often discoloured or depigmented. Human skin pigmentation, influenced by melanin, varies among populations, and skin types can range from dry to oily. This diversity in skin types provides a complex habitat for about one thousand species of bacteria from nineteen different phyla that live on the skin.

Functional mushrooms, like Reishi, Lion’s Mane, Cordyceps etc. are types of fungi known as adaptogens. They help your body and mind adapt to stress and support overall well-being. Adaptogens work by interacting with your body’s stress response system, particularly the hypothalamic-pituitary-adrenal (HPA) axis, to regulate stress hormones like cortisol. Unlike psychedelic mushrooms, functional mushrooms do not cause hallucinogenic effects but improve your overall health and wellbeing and are completely legal and safe to use. Following is a list of Organic Mushrooms and the best time to consume them during the day.

Our diet often doesn’t provide all the essential nutrition required by our bodies leading to health problems and diseases. It’s important to make sure our bodies get these essential nutrients to keep our minds and bodies healthy and in good shape. Remember, supplements are not just for old people. They are important for everyone who wants to eat well. Good nutrition is important for kids, young adults, seniors, and people with health issues. Many types of supplements are available today which can help fill essential nutrition gaps in your body and mind and this is where functional mushrooms fit right in.

Functional mushrooms are healthy for your mind and body. The bioactive nutrients found in the fruiting body and the mycelium of functional mushrooms offer a range of supportive benefits such as helping maintain immune function, supporting cognitive performance, promoting emotional balance, contributing to cardiovascular wellness, and aiding digestion. The only problem is that functional mushrooms are inedible in their raw form and shape.

Your body is fuelled by the nutrition you consume every day. However, the regular food we eat can be lacking in many important nutrients that support physical and mental well-being. Supplements are not medications and are entirely optional for individuals seeking to fill specific nutritional gaps that may otherwise affect overall health.

At Organic Mushrooms, our mushrooms are grown at Pemberton, BC. The process involves colonizing natural gluten-free grains and then added to hardwood substrate upon completion of colonization. The fruiting bodies are grown in hardwood substrate fruiting blocks and upon colonizing the blocks are introduced to fruiting conditions which involves the temperature management, managing air flow and humidity for the fruiting bodies.

There are several benefits that come from choosing Canadian grown mushrooms including environmental, economic, social, and health benefits. Organic Mushrooms was born out of the need to create and supply natural health supplements to Canadians with the goodness of revered functional mushrooms. The fact that we source locally grown mushrooms for our natural supplements is helpful in many ways. Our supplements offer a host of health benefits beyond their nutritional value, and here are a few reasons why choosing Canadian-grown is the premium choice for your health and wellness:

Organic Mushrooms is a local Canadian company with its facility and store in Parksville, Vancouver Island, Canada. Organic Mushrooms was started with the sole purpose of offering natural supplements with the goodness of functional mushrooms to all Canadians.

Digestion issues are a widespread concern across the world, affecting not only older adults but also young people and, in some cases, children. Many individuals may experience digestive discomfort in various forms such as constipation, bloating, diarrhea, nausea, and occasional abdominal pain. These issues can have a wide range of contributing factors, including diet, lifestyle, and stress.

Functional mushrooms have been studied extensively for their potential anti-inflammatory properties, and while they may not necessarily “cure” inflammation, they have shown promise in helping to manage it. Several types of functional mushrooms, such as Reishi, Chaga, Turkey Tail and Cordyceps, contain bioactive compounds like polysaccharides, beta-glucans, triterpenoids, and antioxidants, which have demonstrated anti-inflammatory effects in laboratory and animal studies. These compounds can modulate the immune system and reduce the production of pro-inflammatory molecules, thereby alleviating inflammation.

For example, research has shown that polysaccharides found in mushrooms like Reishi and Turkey Tail may inhibit the release of inflammatory cytokines and promote the production of anti-inflammatory cytokines. Additionally, certain mushrooms contain compounds that can suppress the activity of inflammatory enzymes like cyclooxygenase-2 (COX-2) and inducible nitric oxide synthase (iNOS), which play key roles in the inflammatory process. Chaga is high in antioxidants and can help prevent the production of harmful cytokines thereby reducing inflammation in the body. Reishi supports the immune system and can help fight inflammation. Krestin (PSK) and Polysaccharide Peptide (PSP) found in Turkey Tail mushrooms help activate and inhibit specific types of immune cells and suppress inflammation. Research shows that Cordyceps helps suppress special proteins that increase inflammation in the body.

Functional mushrooms possess adaptogenic properties, meaning they can help the body adapt to stress and maintain homeostasis. Chronic stress and inflammation are closely linked, and by supporting the body’s stress response systems, mushrooms may indirectly help reduce inflammation.

While the research on medicinal mushrooms and inflammation is promising, it is essential to note that most of the evidence comes from preclinical studies, and more clinical research is needed to confirm their effectiveness in humans.

Additionally, functional mushrooms are not a replacement for conventional medical treatment for inflammatory conditions. Still, they may serve as complementary therapies when incorporated into a balanced and healthy lifestyle, including a nutritious diet, regular exercise, and stress management techniques. As always, individuals with inflammatory conditions should consult with a healthcare professional before adding functional mushrooms or any other supplements to their regimen.